The better represent of walking in the Ecuador and enthe world is the mister Jefferson Pérez.
The walking as deport is a discipline for help to people are healthful.
When the people are very nervous, borred . ungry, etc, most will practice the walking because help relax, your heart and is in a good mood.
It deport is practice in someplaces in the world , for win the youngs most trainer hard every day, don't drink drugs, and alcohol, Etc.
A Walking deport most will eats vegatales and fruits, They don't got out night,
Jefferson Peres, is a example a model for children, youngs and everyone and is a pride for Cuenca y for the Ecuador.
I don't know where is the school of walking in the city of Cuenca, is very importante what is discipline is teach in every school and college, for have various champions womans and mans.
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4 comentarios:
This it is a very good sport because you can be exercised and be had good health without having to spend much money in gymnasium, this is very good for the heart and circulacción. walks is good for your life
ok. I think that is a good sport I always walk along the river, and it`s cheaper, because you only need a bottle of water.
Many peolpe should walk..
congratulation for your article .
this sport is very famous in cuenca for jeferson perez who has won a lot of championships.
I think also that walking is very healthy
I think it's an interesting sport because it keeps you healthty and i love to run bacause i run every morning and you can relax
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