Cycling is a means of transport, a form of recreation and a sport. The bicycle carries riders across land, through tunnels, over bridges, snow, or, less frequently, over ice (icebiking). Cycling involves riding bicycles, unicycles, tricycles, quadricycles and other similar human powere vehicles
Cycling makes use of the largest muscles in the body (the Gluteus Maximus and Quadriceps) so it i
s good for people who are trying to lose body fat. Exercising at low intensity is better for people who want to lose weight as the body doesn't have the chance to burn fat at high work rates and will burn glycogen instead (although the body will replace the burnt glycogen by metabolising body fat as soon as it can - see Krebs cycle
Cycling makes use of the largest muscles in the body (the Gluteus Maximus and Quadriceps) so it i
s good for people who are trying to lose body fat. Exercising at low intensity is better for people who want to lose weight as the body doesn't have the chance to burn fat at high work rates and will burn glycogen instead (although the body will replace the burnt glycogen by metabolising body fat as soon as it can - see Krebs cycleI like cycling becouse very funny and it is very interesting for a healthy life
2 comentarios:
I like cycling, now I have bought a bicycle for it is a high-risk sport, but also a lot of adrenaline, many people practice it around the world.
This sport is also what can be done in various specialties such as mountain biking, downhill, cycling with jumps and cross. Etc.
The bicycle in the eastern countries are an alternative to the vehicles because they can move faster and do not pollute.
It is other sport for help the people for lose body fat.
The article is very short but is very good .
I think that the cycling might help to avoid the contaminate of the atmosphere.
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